Tots Prenatal Nutrition Guide

A baby’s nutrition starts with you, long before their first bite. During pregnancy, your little one receives every nutrient directly from you, and throughout breastfeeding, they continue to benefit from the nourishment you choose. These first 455 days are a powerful window of development, and you don’t have to navigate them alone. Tots supports you with dedicated pregnancy and breastfeeding guides, giving you practical, confidence-boosting nutrition guidance for both you and your baby.